Improv Workshop to Overcome Social Anxiety and Boost Confidence
Struggling with Social Anxiety? Learn to Feel Comfortable, Confident, and Connected Through Improv
Let’s face it: No matter how much you try, you always feel uncomfortable in social situations. There’s that dreaded “small talk” that one engages in because it’s the “norm” even though you prefer to be in silence. When you’re not talking or participating in whatever discussions are happening, you get “put on the spot,” causing you to feel anxious and awkward.
Then your mind goes blank…
Everything ceases to exist. You can’t speak; all you hear in your head is “RUN!” You’d rather get your wisdom teeth taken out than be there.
All eyes are on you.
The pressure is on you.
What a nightmare! If only you have the right skills to overcome that anxiety and increase your confidence.
THINK IMPROV! Workshops focuses on these exact skills through the art of improvisation, aka improv. Whether you’re someone with intense social anxiety or who has low confidence, THINK IMPROV! will empower you to best the best self you can be in social situations without overthinking the things you’re saying and doing.
THINK IMPROV! Workshops are designed to help you:
Feel at ease in conversations without overthinking
Respond naturally in the moment
Build genuine connections with others
Increase your confidence in both social and professional settings
Through improvisation (aka improv), you’ll learn fun, low-pressure techniques that make social interactions less intimidating and more enjoyable.
This workshop is open to those with anxiety and who are neurodivergent, and are located in New York, New Jersey, Florida, and Vermont.
Cost: $65
Place: Zoom (virtual)